fit-together.org
If you are looking to make real, long-lasting changes in your health and fitness, I am here for you. I have created a new world of personalized Healing and Wellness Coaching that provides WHOLE and complete methods to reset and renew your mind, body and soul.
Empower
Growth
As your Personal Healing and Wellness Coach, I have developed seven main program points that I focus on.
Fitness
Faith
Fuel
Fatigue
Finances
Family
Fun
These seven Fwords are the foundation of my program. after over 25 years in the Health and Fitness Industry, it is clear to me that these are the most important areas for me to focus on in order to best assist my clients.
fit-together.org
At letsgetfit•together, we strive to help each and every one of our clients achieve their best selves. We provide coaching services that cover all aspects of your life, including mental, physical, emotional, spiritual, and financial. Our programs are designed to help you achieve total transformation, giving you the tools and support to become the best version of yourself. Our approach includes mindset mastery, fighting fatigue and stress, and helping you achieve mental clarity and focus.
About
It has always been my passion to inspire people to be the best that they can be. I want to be relatable and authentic, and my hope is to be a light in someones darkness. Giving hope and focusing on not just your physical wellness, but also your emotional, spiritual and mental health and healing as well.
As a mother of seven amazing children, over 25 years in the fitness industry, becoming a Natural Pro Athlete, and with my faith as my foundation, I have been driven to not only set my goals and dreams high, but to continue to help others do the same .
Your diet is not only what you eat. it's what you watch, what you listen to, what you read, the people you hang around. It is my goal to give you the awareness of how to be mindful of the things you put into your body emotionally, spiritually, and physically.
MOTIVATIONAL SPEAKING
There is nothing quite as motivating as corporate healing. Feeling the energy and excitement from my style of instructing.Knowing you are not alone in your experiences, and getting practical solutions to every day problems feels incredible. When like-minded people come together with the same goal, great things are going to happen. My testimony is inspiring, and I truly believe that I have gone through many challenges in life, so that I could be an example of survival. my purpose is clear, and I have a passion to serve others.
PERSONAL COUNSELLING
One on one training online, in a gym setting or in your home, where I can give you the tools that you need to bring you to a place of success. This is where I show you what you are capable of, and how to be your best, most empowered self. I can meet with you personally or online to counsel you on specific needs that pertain to any of the seven Fwords that are a part of my program. from finances an fitness to fatigiue and fueling your body, this is about your total body transformation.
Services
Total body transformation includes more than just an effective and consistent gym routine or a diet of increased protein and supplements. Building strength and living a healthy lifestyle includes, mindfulness, financial wellness, rest and fun as well. A life of balance and fulfillment, mind, body and spirit.
Grow Your Vision
Find your FOCUS
What area of your life would you like to focus on working on to start the process? Click on the Fword that you want to start to work on first. Nothing will be avoided in this program, but we will start the healing right where you want the growth and change to begin.
